BELLYDANCING - Beyond Beginners |
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If you find gyms intimidating, pretentious or just plain boring, this is the exercise for you! In belly dance class, you will develop your body awareness and co-ordination, and enhance your confidence and creativity as well as core strength and fitness. You might even shed some excess kilos.
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BELLYDANCING - For Beginners |
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Our classes are fun, friendly and inspiring. Come with a friend or alone - unlike other dance forms, no partner is required. So give yourself the gift of an hour a week that's just for YOU to feel feminine and gorgeous!
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HULA HOOPING FOR BEGINNERS |
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Learn how to hulahoop with fitness and dance in mind. Tone up those abs and tune into your rhythmic rotations.
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MUSIC AND MOVEMENT:for Adults with a Disability |
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This is an interactive movement course for adults with a disability. Self-expression is encouraged using music and sounds, mime, and improvisation.
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SOCIAL DANCING: BALLROOM |
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Social dancing for all ages. Learn the basic foundation of the most common danced ballroom rhythms.
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SOCIAL DANCING: LATIN DANCING |
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Learn the sexy rhumba, cheeky cha cha, american jive, samba and the paso doble. Sorry no concessions.
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