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Beach Yoga

Restorative Yoga and Ashtanga Yoga

Learn the basic techniques of Yoga
Develop mindfulness to help enjoy each moment
Follow relaxing breathing and meditation patterns
Release tension from the body through gentle stretches to large special muscle groups
Enjoy to release for a gentle flowing yoga practice
Enjoy a perfect start to the week in a blissful location

Open for Yogis of all levels and ages held at Dee Why Beach, Strand Park

Grass Area opposite Stella Blu. Call Olivia 0406 309 439

This course has no current classes. Please the waiting list.

Contact us

Community College Annex: 1525 Pittwater Road
North Narrabeen NSW 2101
Post: NBCC Reply Paid 1966, Dee Why NSW 2099

Phone: 02 9970 1000

Registered Training Organisation Code 90113