Northern Beaches Community College
Results for hula hoop

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Hula Hooping Intermediate

Course Outline: These hula hoop classes in Sydney are both fun and challenging with the goal of developing further upon beginner level tricks, learning transitions and working towards learning a group hoop dance sequence together!  Hooping is a super fun way to stay fit while developing coordination, stamina, balance, and rhythm. Once the initiate moves into a space of relaxation and comfort with learning new skills, and encountering feelings of excitement and joy... [More]

This course has no current classes. Please the waiting list.

Hula Hooping for Beginners

Course Outline: Learn how to hulahoop with fitness and dance in mind. These fun and energetic hulahoop classes will be divided into a warm up, hoop conditioning, hoop moves on and off the body, beginner tricks, traditional circus hula, hoop dance, hoop jams and warm down. Tone up those abs and tune into your rhythmic rotations. No previous experience necessary. This 8 week hulahoop course covers the foundations of hybrid hooping including moves both on and off the body; multiple... [More]

This course has no current classes. Please the waiting list.